Pain Relief & Wellness Care

Thousand Oaks, CA ChiropractorOur St. Paul, MN office was created with you in mind: a chiropractor with a convenient location. Clear chiropractic explanations. And complete nutritional care based on your blood test.

O'Keefe Matz Chiropractic Clinic

Serving St. Paul, MN with today's chiropractic care.

 

Office Hours

M | W | F
9:00 AM to 6:00 PM
Thursday
12:00 PM to 6:00 PM

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White Chili | Print |  E-mail

Ingredients:
2 jalapenos, chopped
1 large red onion, diced
32oz chicken stock
turkey or chicken, cooked, shredded
48oz Great Northern beans, pre-cooked
2 T oregano
2 T ground cumin
Salt and black pepper, to taste

Instructions:
Using a large stew pot, cook jalapeño and red onion in stock for 20 minutes. Add meat, beans and spices. Add water to get soup consistency to your liking. You can adjust the spices to your personal taste.

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