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Our St. Paul, MN office was created with you in mind: a chiropractor with a convenient location. Clear chiropractic explanations. And complete nutritional care based on your blood test.

O'Keefe Matz Chiropractic Clinic

Serving St. Paul, MN with today's chiropractic care.

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Great Northern Turkey

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Serves 4-6

Ingredients:
24 oz Great Northern Beans, cooked
1 C Wild rice, cooked
1 lb turkey, chopped
1 T cumin
1 t turmeric
1 t savory
1/16 t cayenne
1 t dry mustard
1 t Ms Dash table seasoning
Water or chicken stock or vegetable stock, as needed.

Instructions:
Try to used organic when possible. Combine all ingredients in a large soup pot. Add water or chicken stock or vegetable stock to keep moist while simmering. Simmer for about 20 minutes.

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