Pain Relief & Wellness Care

Thousand Oaks, CA ChiropractorOur St. Paul, MN office was created with you in mind: a chiropractor with a convenient location. Clear chiropractic explanations. And complete nutritional care based on your blood test.

O'Keefe Matz Chiropractic Clinic

Serving St. Paul, MN with today's chiropractic care.

 

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M | W | F
9:00 AM to 6:00 PM
Thursday
12:00 PM to 6:00 PM

Latest Blog Posts
Broccoli Mashed Potatoes | Print |  E-mail

Ingredients:
4 Idaho Baking potatoes
1 cup raw broccoli
Earth Balance Spread
Sea Salt and Pepper

Instructions:
Start a pot of water to boil. Add ½ teaspoon of salt. Peel skin off potatoes then rinse and chop. Add potatoes and raw broccoli to boiling water. Boil until soft. When done, reserve about a cup of the water for later. Drain off the rest of the water. Add EB spread, salt and pepper to taste. Using an electric mixer or by hand, beat the potatoes and broccoli and add potato water until you get them to your desired consistency.

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